Fed and Wandered

Fanciful frolics in quest of plate and pillow

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Fed and Wandered

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Tag: seafood pefkos

seafood restaurant in pefkos

by coralkeers May 19, 2019 Number of comments0

Drinking Eating

Tsambikos Restaurant #Review

There are many reasons we go back to a place on holiday -this is mine

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Eating
Wandering

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Ta da! See stories for ingredients 🌱 Falafels with roasted red pepper and apricot and the shredded beetroot were a great combo. Quick and easy to put together, full of goodness and really satisfying👌🏻 . . . . . #plantbased #plantbaseddiet #yum #vegan #veganuary #healthy #eats #fitness #eatclean #nutrition #chef #homecooked #cook #lunch #food #foodpic #instamenu #foodgram #falafel

Three weeks into our plant based eating regime and energy’s at an all time high. We’ve swapped our usual Saturday brunch/lunch/dinner out to getting out in nature. The last couple have been epic bike rides, today, a hike out! It’s been fab to explore the miles of countryside and nature reserve on our doorstep. The timing was perfect too -coming back to civilisation just as the sun was starting to set. Beautiful light and quiet enough to bring out the wildlife. . . . . #gooutdoors #nature #naturallife #hike #hiking #hikersofinstagram #exploring #adventure #wildlife #mindful #healthy #fitlife #fitfam #walking #outout #outside #fun

Beetroot ketchup where have you been hiding all my life? 😋 . . . . . . #beetroot #ketchup #leon #foodpic #foodie #foodstagram #yum #fave #plantbased #veganuary #vegan #healthylifestyle #healthyliving #healthyeating #beinggood #eats #eatclean #plantpower #roots #beet #vegano

Cooking a plant based menu all week has been challenging but exciting! I’ve found new things to eat and learned new ways of cooking things I’ve eaten for years! Take tofu. Today I pressed it, marinaded it, cubed it and baked it until crisp. M.mmm. A new texture and shows it’s such a versatile ingredient. I’m loving toasted nuts and seeds at the moment too -such a great source of all things good. . . . . . #homecooking #vegan #veganuary #plantbased #cleaneating #eatclean #healthyfood #nutrition #nocrap #healthydiet #vegansofig #meatfree #eatforhealth #gamechangers #diet #tofuchef #veganchef #fitfood #vegano

Had the privilege today to be part of this kind of magic! Our divisional launch saw some fantastic success stories being celebrated. I was proud to be in the company of such a bunch of hard working and talented individuals. What was truly great to see was everyone cheering each other on. The genuine collective support for each other resonated with every clap. People being happy for each other’s wins and inspiring healthy competition in themselves. I always feel inspired after these events, but today felt truly magical! Really well done everyone x . . . . #inspired #morethanajob #cheers #clap #applaud #motivation #launch #yell #team #oneteam #celebrate #celebratesuccess #workhard #reward #recognition #praise #celebrateothers #happiness #work #quote #qotd #quoteoftheday #quotesdaily #quotestagram

Wasn’t sure how I’d fare ‘doing’ plant based on a launch night out! But aubergine with three flavours curry and pad Thai... Oh my! Was the tastiest dish between us -as voted by at least half of the 17 dining! Easy this is👌🏻 Also worth mentioning I only had an elderflower tonic! NO GIN! Wtf is happening to me? 🙈👊🏻 . . . . #eatclean #vegan #plantbased #thaifood #eatingout #yum #foodpics #newcastle #newme #healthyliving #inthezone #healthybodyhealthymind (I hope 😬) #workdo #team #veganfood #veganmenu #veggie #vegetarian #trial #rescueplan #thaimantra

Starting on day 8 of 365 -but I’m starting. Continuing my pledge of mindfulness, kindness and gratitude -I’m journaling in this☝🏻 Each page has a question or action to focus on for that day with space to write about it. How did it feel? What did you do? What did you notice during? I love this idea of being prompted into making a good habit. Can’t wait to get started...now where’s my pen? . . . . . #journaling #journalprompts #write #takenote #bemindful #mindfulness #mindfulliving #gratefulheart #love #bekind #grateful #gratitude #read #kindness #thinkdeeply #thinkmore

Spinach pasta with extra spinach👌🏻 . . . . . #spinach #pasta #homecook #cook #chef #homecooking #wholefood #eatcleaner #healthierchoices #eats #foodpic #fastfood #instaeat #yum

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